MIX VEG PARATHA

         

INGREDIENTS:

CABBAGE - HALF BOWL CRUSHED

CARROT- HALF BOWL CRUSHED

CAULIFLOWER - HALF BOWL CRUSHED

GINGER/ GARLIC/CHILIES - PASTE 1 TSP

AJWAIN ( CAROM SEEDS)- 1 TSP

GREEN CORIANDER/ HARA DHANIYA - 1 TBSP FINELY CHOPPED

WHEAT FLOUR - 1 BOWL 

SALT - AS PER TASTE

OIL /GHEE - FOR GREASING

METHOD:-

• TAKE ONE BOWL OF WHEAT FLOUR/ ATTA  IN A KNEADING PLATE.
• NOW ADD ALL THE CRUSHED VEGETABLES (CABBAGE, CARROT, CAULIFLOWER), GINGER-GARLIC- CHILIES PASTE, CORIANDER , AJWAIN, SALT AND MIX IT WELL.
• KNEAD THE ADDED ITEMS WITH WHEAT FLOUR TO MAKE A DOUGH FOR PARATHAS.
• AS THE DOUGH IS READY, MAKE SMALL BALLS OF IT AND ROLL IT IN THE FORM OF ROTI'S.

• HEAT THE PAN AND PUT THE ROLLED PARATHA'S ON THE PAN, KEEP IT ON A MEDIUM FLAME 
• AS ONE SIDE IS DONE , TURN IT BACK AND APPLY THE OIL OR GHEE WITH A SPATULA ON BOTH SIDES.

• ONCE THE PARATHA'S ARE READY SERVE WITH GREEN CHUTNEY /SAUCE/CURD/PICKLE AS ONE LOVE TO HAVE IT.

MY KIDS  DON'T LOVE TO HAVE VEGETABLES SO I TRY TO GIVE THEM IN SUCH A MANNER SO THEY DON'T GUESS OUT WHAT IT IS MADE UP OFF AND THEY ENJOY HAVING IT WITH TOMATO SAUCE.